Spas are more than just a place to have a manicure or pedicure; they’re a holistic wellness sanctuary with an array of treatments that can help you relax, rejuvenate and feel your best.
There are many different types of spas, from elaborate wellness palaces with steam rooms and relaxation areas to simple one-room salons that focus on hair styling and waxing services. Some offer water-based hydrotherapy circuits with saunas and thermal baths as well as an array of holistic therapies.
The spa is an integral part of a luxury travel experience, and can be a highlight of any destination or vacation. While it can be difficult to get the same luxuries in your hometown, you’re sure to find an oasis of peace and serenity at a spa in another country or city.
When choosing a massage, it’s important to understand how this treatment can benefit your overall health and mental wellbeing. The benefits of massage can include stress relief, improved circulation and a reduction in pain.
Some massages also promote healing and detoxification of the skin and body, and can even improve sleep patterns. A deep tissue massage can stimulate the release of serotonin, which is a hormone that plays an important role in promoting sleep.
With the world slowly opening up, more and more resorts are launching new luxury spas that are designed to be safe for all guests, including travelers who have gotten vaccinated. The wellness industry is becoming more creative with these new offerings.
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