A spa is a place that offers treatments designed to relax and rejuvenate the body. Some of the most common treatment options are massages, manicures and pedicures. Spas may also offer facials, hair styling, waxing, and holistic therapies such as Reiki or lymphatic drainage.
Most importantly, a spa is a safe place for you to unwind. However, you should know that some treatments will require you to partially or fully disrobe. If you are uncomfortable with this, it is best to avoid treatments such as a full-body massage or a facial. In addition, it is important to understand the importance of respecting personal boundaries with your therapist, so please do not touch or make inappropriate comments during your treatment.
You should also be aware that a spa environment is often quite cold or dark, depending on the type of spa you are visiting. If you are not comfortable in these conditions, it is best to choose a less intense treatment such as a manicure or pedicure.
With self-care at the forefront of everyone’s mind, there has never been a better time to treat yourself to a little spa indulgence. Whether you are looking to boost your immunity in a subzero cryotherapy chamber or soothe away your aches with a red wine ‘vinotherapy’ soak, here are our picks for the world’s best wellness spas that truly deliver on rest and relaxation.