Spas are a great way to relax and re-energize. It can be a wonderful way to spend a day with a loved one or a friend. But how exactly do spas work?
The term spa is derived from the Latin word Salus per aquam, which means health through water. In Ancient Rome, baths were used to promote well being. During the 16th century, medicinal baths were brought back to life. Today, most spas offer body treatments to re-energise, refresh, and soothe the body.
The most common type of spa treatment is massage. A massage therapy can increase circulation, alleviate muscle tension, and improve skin and body texture. Massages can also help with anxiety, digestive disorders, and fibromyalgia.
Another popular treatment is facials. These can also clear up the complexion and give you a more youthful appearance. Some spas even offer express treatments, which are great for busy people who have limited time to spare.
Other common spa treatments include body wraps, facials, manicures, and pedicures. Some hotels also offer thermal baths.
Getting a massage can also reduce your blood pressure. When you feel good, you can change your attitude and approach to life. And getting regular spa trips will keep you in tip-top shape.
Getting a deep tissue massage can release built-up stress and tension. If you don’t have enough time to get a full-body massage, you can try a spa treatment called a siren spa. This treatment includes sand and salt scrubs to exfoliate and moisturize dry skin.
Hanna Nikole Women Two Piece Tankini Swimsuit Modest Bathing Suit Mesh Flowy Swim Top with Tummy Control Boy Shorts
$32.99 (as of December 28, 2025 06:59 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Aulyffo Girls Tankini Swimsuit 2 Piece Bathing Suits for Girls Square Collar Swim Tank Top and Drawstring Bottoms for 9-16Y
$26.99 (as of December 28, 2025 06:59 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Herseas Women's Splice Ruffle Trim Bikini Sets Tie Side Swimsuits High Waisted Bathing Suits
$27.98 (as of December 28, 2025 06:59 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
OFEEFAN Kimonos for Women Swimsuit Coverup Beach Casual Loose Cardigans for Swimwear
$9.99 (as of December 28, 2025 06:59 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
CHICGAL 2 Pieces Women Beach Sarong Bathing Suit Wrap Skirt Sheer Bikini Swimsuit Cover Ups for Swimwear
$9.99 (as of December 28, 2025 06:59 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
maamgic Mens Swim Trunks Quick Dry Swim Shorts with Mesh Lining Funny Swimwear Bathing Suits 7inch
$19.79 (as of December 28, 2025 06:59 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
BMJL Womens Tankini Bathing Suits High Waisted Two Piece Swimsuits Tummy Control Swim Dress Skirt Vintage Swimwear
$32.99 (as of December 28, 2025 06:59 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)