Originally, the spa, or “Sanus Per Aqua,” came about as Roman baths became more popular. The concept was simple: hot water promotes healing and helps ease muscular tension, while being a great place for socializing and interacting with others. As the spa movement grew, people began bringing their friends and family to enjoy all the benefits of these healing waters. By the late 19th century, spas had grown into resorts complete with hotels, restaurants, and entertainment venues.
Today, the spa industry continues to thrive – especially at the luxury destinations our readers love most. This year’s winners span everything from a thermal haven in the Dolomites to a beachfront resort that has the world’s second-largest coral reef right on its doorstep. Some are newer, but others have built their stellar reputations over the years and continue to attract loyal visitors.
Whether you prefer to chat or keep quiet during your treatment, it’s important that you communicate clearly with your therapist. Most therapists will follow your lead, but let them know if you want to talk more or less than usual, if there are any parts of your body they should avoid, or if there’s anything else they can do to make you feel more comfortable during the session (for instance, some people find it easier to relax when their face is cradled by a pillow). They’re your ally and they want to make sure you’re happy and healthy.
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