A swimming pool is a body of water designed for recreational or athletic use. Historians believe the first heated swimming pool was built by Gaius Maecenas in Roman times B.C. The modern image of a swimming pool was given a big boost in the late 1800s, when chlorine was introduced to sterilize and clear the water.
Keeping a swimming pool in top condition requires a commitment of time and energy. Using pool cleaning hacks can help prevent clogged filters and cracked pool tiles. But the best way to keep a swimming pool clean is to regularly hire professional servicing. They have the specialized knowledge to perform regular maintenance tasks that are difficult or impossible for the average homeowner.
Swimming is a great form of exercise that burns calories and strengthens muscles. It’s also a relaxing activity that can stimulate those mood-boosting endorphins. The buoyancy of the water helps to reduce stress on the joints, allowing you to stretch and move in ways that wouldn’t be possible on land.
An Olympic-size swimming pool is typically indoors and has a maximum depth of 25 or 50 m (82 or 164 ft). They are designed to comply with regulations set by FINA (Fédération Internationale de la Natation). These include lane markings, water temperature and lighting levels. Swimming pools may also have additional features such as a baja shelf for lounging or tanning and a diving board. Some pools require guests to wear a swimsuit, while others have lockers where clothes and other belongings can be stored. Most swimming pools have showers where swimmers can get clean before and after entering the water.
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