A spa is a recreational and therapeutic facility that typically features a tub or pool of hot water, where people soak, bathe, or use treatments like massages. Many modern spas also offer exercise equipment and programs. Originally, spas were often built around hot mineral springs. They were popular in the seventeenth and eighteenth centuries.
The word ‘spa’ derives from the Latin words salus per aqua or sanitas per aqua, meaning “health through water.” In modern times, spas are places where people can go to relax, rejuvenate and relieve stress.
Often, the most popular service at a spa is massage. This is a general term for pressing, rubbing and manipulating the skin, muscles, tendons and ligaments, and can range from light stroking to deep pressure. It is now considered part of integrative medicine and may be offered in tandem with standard treatment for a variety of medical conditions and situations.
In addition to massages, spas often offer a variety of other treatments including facials, manicures, pedicures and waxing. Some spas are dedicated to one specific type of service such as nails or skin, while others have a more holistic approach. Great Jones Spa, for example, is known for its “detox circuit,” where guests begin by relaxing in the Water Lounge’s multiple New York–themed saunas (fall in Central Park, skyline).
If you want to enjoy a day at a spa, make sure you choose a reputable establishment and book an appointment with a licensed, certified, professional massage therapist. It is recommended that you get a personal recommendation or check online directories for up to date credentials. It is also important to make sure the therapist you choose is a good fit for you. A therapist who has a positive demeanor and listens to you is more likely to provide the best experience.
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